Yoga Practice

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    Be A Yogi, Be On Time!

    To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time to plant, a time to reap

    Julie Kirkpatrick

    Jul 23, 2014

  • 1

    Address the Ball: Transforming my Meditation Practice

    Herein lies meditation’s shining promise: the ability to deeply commune with ourselves is always available to us no matter where we are or what we’re doing.

    Lauren Krauze

    May 30, 2014

  • How to Invert Yoda Teaches Us

    Perhaps not only believing in flight, but welcoming flight in -- first and foremost -- is the most important step to learning how to fly.

    Lauren Krauze

    Apr 18, 2014

  • Why are Students Getting Hurt in Yoga? And Whose Responsibility is it?

    Why are the most basic poses leading to serious hip and other injuries? A look at industry trends and how we can ensure a safe practice for all yogis.

    Jill Abelson

    Jul 08, 2014

  • 3

    The Magic 5

    Ahimsa is the underlying intention to the practice. We practice embodying that love and respect for all beings in every thought, word, and action.

    Tamar Samir

    Jul 08, 2014

  • Yoga and Low Back Pain - What the research shows

    Can yoga help alleviate low back pain? The short answer is…YES!

    Lori Zucker DPT

    Jul 08, 2014

  • Mirrors and the Moon

    As we progress in our practice, we start to peel away the layers of delusions we have about ourselves. We become the mirror. We become the moon.

    Nancy Siy

    Jul 08, 2014

  • The Price for Enlightenment

    Teaching a yoga asana class, no matter the size, is hard work, but for some reason, it not valued as such.

    Lisa Dawn Angerame

    Jul 18, 2013

  • St Teresa of Avila

    To Love God is to Love God

    Katie Manitsas

    Jul 11, 2013

  • 1

    A Guide to Class Planning

    "Jivamukti is the hardest one to teach...". Some tips on how to construct class plans.

    Sandy King

    Oct 09, 2013