Sharon Explains Yogi Superfoods

Sharon Explains Yogi Superfoods

Q: Could you recommend five super foods for yogis?   A: Commonly super foods are thought to be foods that are : loaded with vitamins, minerals, Omega 3s and antioxidants, foods that promote wellness and help to combat inflammation and diseases associated with...
Sharon Demystifies Common Milk Myths

Sharon Demystifies Common Milk Myths

Q: What is your food philosophy? A: Live simply; make compassionate choices when it comes to food. The best way to uplift your own life is to do all you can to uplift the lives of others. If we ourselves want to be free and happy then by enslaving and harming animals...
Prasad: Food Offered to God

Prasad: Food Offered to God

Q: What is the best thing I ever ate? A: The best food I have ever eaten was prasad–food that was offered to God first. My best friend Shyamdas was an accomplished Bhakta, a devotee of Shri Krishna. His yoga practice mainly consisted of cooking. He was a great...