Ashtanga Mysore

Ashtanga Yoga at Jivamukti Yoga New York

Ashtanga Yoga holds an important place in the Jivamukti lineage. It is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009), one of the three main gurus (teachers) to to Jivamukti founders Sharon Gannon & David Life.

The influence of Ashtanga Yoga can be found in Jivamukti Yoga’s emphasis on transmitting knowledge through hands-on assists and Sanskrit scripture.

Jivamukti New York offers an Ashtanga Yoga program, which consists of daily Mysore Style Ashtanga classes and Led Ashtanga Classes.

Ashtanga Classes at Jivamukti Yoga New York | View our Class Schedule