An In-class Private (ICP) may be the best yoga class you’ve ever taken. During your regular group class, another teacher individually assists you throughout, refining and adding depth to your practice. In the hands of a certified Jivamukti teacher, you are comfortably guided through each and every movement of the class experience. Whether you are sitting, standing or moving through vinyasa, the teacher skillfully offers hands-on assists that take the recipient deeper into their practice. It is not just the physical form that benefits, as the subtle body is also energetically moved into alignment.
Often psychological blockages prevent us from experiencing the inherent bliss of yoga. Sometimes, no matter how long we practice or how hard we try, we are unable to reach the next level. Through the guidance and trust created during an ICP, anxiety and fear diminish and self-confidence grows, allowing for major breakthroughs to occur. The ICP experience is unique to the Jivamukti Method and as therapeutic as a full body massage.