A series of extended asana classes focusing on the Bhagavad Gita starting with ch. 1 and each month proceeding to the next chapter. The first series will explore themes of sorrow, anxiety, lineage, dharma, the soul, karma, death and meditation. The Bhagavad Gita uses the battle field as a metaphor for the mental battle that takes place while on the spiritual journey. Classes will be slow moving Jivamukti vinyasa style and include a lecture, meditation, chanting from the Gita and time for questions. Open to all levels.
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