Imagine sinking into a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.
About Alex Beckmann
Alex Beckmann is a musician, producer, and sound meditation facilitator in NYC. He has toured the world as a drummer and makes electronic music under the name MMBLR. A fascination with sound healing and sound meditation has led Alex to study various techniques and instruments including tuning fork Biosonics with John Beaulieu and Gong Yoga with Don Conreaux.
About Christine Briones
Christine is a 200hr registered yoga teacher and has completed Reiki Level 1. She comes from a family of Filipino nurses, and is one herself. Growing up so close to nature and the sea, natural and holistic approaches in mind-body healing deeply interests her. And she aspires to always move and work towards tying all these backgrounds together to promote conscious overall well-being. During her free time, she joins her husband, Alex, facilitating Sound Meditations, also known as Sound Baths in different yoga/meditation studios around NYC.