This workshop benefits anyone who has a body! Learn the “what” and the “why” of the Yoga Tune Up Therapy Balls and how to use them for self-care in support of your daily practice. Whether your practice is yoga, or any other physical discipline these tools can be taken with you wherever you go. Find body blind spots and experience first hand how working “local” affects “global”. This is the first introductory workshop designed for an ongoing series, and will include the components of a Jivamukti Open Class.
Claudia has been teaching yoga in New York City and internationally since 2002. A New York Native with a background in performing, movement, awareness and energy healing, she holds an 800 Hour certification (mentor Rima Rabbath), as well as certifications in the Roll Model Method, Pilates Level 1, and Bikram Yoga. Claudia owned and operated her own yoga school in Brooklyn from 2009 – 2015. She is a certified ReUnion Kinesiologist, System Reboot Practitioner, and incorporates multiple disciplines and modalities for body support and healing for her students and private clients.