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Jivamukti Event

Prana: Freeing the Life Force

From: June 16, 2018 2:00 pm

To: June 16, 2018 4:00 pm

Location: Jivamukti Yoga Center New York, New York, NY, USA

Contact: [email protected]

Price: $25 early bird, $35 2 days prior/day of

Pranayama, the practice of ancient yogic breathing techniques, consciously controls the flow of breath, and thus enhances the flow of prana, or energy, in the body. It is the restriction (yama) of the prana that sets it free (ayama).

This workshop will provide instruction and practice of pranayama techniques that you can integrate into your current practice, including the philosophy behind pranayama practices, gross and subtle anatomy of pranayama, and samavrtti and visamavrtti practices.

Faculty

Advanced Certified