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Jivamukti Event

Yoga and Brain Health: What to Include in Your Lifestyle for Optimal Brain Health

From: November 11, 2018 3:00 pm

To: November 11, 2018 5:00 pm

Location: Jivamukti Yoga Center New York, New York, NY, USA

Contact: [email protected]

Price: Early Bird: $45 2 Days Prior/Day of: $50
Jivamukti Members: $30
After program: 3-course vegan dinner at Jivamuktea Cafe: $25

Mindful Neurology @ Jivamukti presents a series of 4 workshops exploring the fascinating and intricate way the brain responds to lifestyle changes. An in-depth scientific evaluation combined with yoga practice and philosophy informs this integrative approach to purpose, nutrition, sleep, stress, and exercise in creating optimal brain health.

Participants will receive work-books for neurohealth and the science behind
neuroplasticity, to facilitate home practice.

*Optional after program: a 3-course vegan dinner in the Jivamuktea Café.
The cost is $25 @ 5:15-7:15pm

Please email: [email protected] if you would like to reserve your spot for the optional dinner

Session I – Sunday October 7th 2018, 3-5 pm
Know Thyself: Yamas, niyamas, and the
yogic lens on brain and nerve health

Session II – Sunday October 21st 2018, 3-5 pm
Introduction to Neuroplasticity: How
yoga and meditation change your brain.
with special guest Lana Morrow, PhD

Session III – Sunday November 4th 2018, 3-5 pm
The Practice of Rejuvenation: Yoga nidra,
sound healing, fasting, and more

Session IV – Sunday November 11th 2018, 3-5 pm
Yoga as Therapy: Case studies in Parkinson’s, Stroke, Multiple Sclerosis, and
dementia

Dr. Sarah Mulukutla is a neurologist and an avid practitioner of Yoga and meditation. Dr. Mulukutla founded Mindful Neurology PLLC to offer neurologic care with a focus on brain health and mind-body practices. Dr. Mulukutla is the Chair of the American Academy of Neurology Section on Neurohealth & Integrative Neurology. She received neurology training at Yale University School of Medicine and currently practices in New York City.

www.mindfulneuro.com