Mindful Neurology @ Jivamukti presents a series of 4 workshops exploring the fascinating and intricate way the brain responds to lifestyle changes. An in-depth scientific evaluation combined with yoga practice and philosophy informs this integrative approach to purpose, nutrition, sleep, stress, and exercise in creating optimal brain health.
Participants will receive work-books for neurohealth and the science behind
neuroplasticity, to facilitate home practice.
*Optional after program: a 3-course vegan dinner in the Jivamuktea Café.
The cost is $25 @ 5:15-7:15pm
Please email: [email protected] if you would like to reserve your spot for the optional dinner
Session I – Sunday October 7th 2018, 3-5 pm
Know Thyself: Yamas, niyamas, and the
yogic lens on brain and nerve health
Session II – Sunday October 21st 2018, 3-5 pm
Introduction to Neuroplasticity: How
yoga and meditation change your brain.
with special guest Lana Morrow, PhD
Session III – Sunday November 4th 2018, 3-5 pm
The Practice of Rejuvenation: Yoga nidra,
sound healing, fasting, and more
Session IV – Sunday November 11th 2018, 3-5 pm
Yoga as Therapy: Case studies in Parkinson’s, Stroke, Multiple Sclerosis, and
Dr. Sarah Mulukutla is a neurologist and an avid practitioner of Yoga and meditation. Dr. Mulukutla founded Mindful Neurology PLLC to offer neurologic care with a focus on brain health and mind-body practices. Dr. Mulukutla is the Chair of the American Academy of Neurology Section on Neurohealth & Integrative Neurology. She received neurology training at Yale University School of Medicine and currently practices in New York City.