Lord Shiva gives this mantra to Parvati after his teachings of Yoga. He tells his loving wife and student that by reciting the mantra she will find true liberation and understand that she and he are one. Tantra Yoga is probably the most misunderstood f …
It was a chilly fall night as Shiva sat at the banks of the Ganges river, his long matted hair falling into and becoming the sacred river. In perfect tranquility, his skin covered with ash, his old friend the moon could hardly see him, because he blend …
It is estimated that the average person speaks 16,000 words per day.¹ Wow! That’s a lot of talking! How many of these words are spoken with intention, sincerity and compassion? What might our sadhana look like if we took a vow of silence from time t …
The reasons for holding a secret – a kept and unspoken memory or piece of knowledge – are many: to surprise a loved one, to not hurt someone’s feelings; we keep secrets out of fear, pride or embarrassment. Those are the conscious secrets, the ones we a …
Krishna who is known as the all attractive one, is an avatar of Lord Vishnu. An avatar is one who descends from the spiritual universe into the material universe by his own will. Lord Vishnu is the preserver of life and brings balance when the world is …
Most human beings act as though the purpose of life is to seek happiness derived from the enjoyment of the senses. Whatever desire arises in the human mind, the tendency is to fulfill it. If that desire does not get fulfilled, it will lead to inner fru …
In an essay posted on audubon.com entitled ‘What Do Birds Do For Us’, Barry Yeoman writes about a tree in the American Northwest called the white bark pine, that both humans and other animals have come to rely on. Its large seeds feed grizzlies and bla …
The word soul probably has limitless meanings and interpretations. Depending on the philosophical or religious background the ideas can range from the non-existence of a soul to having multiple souls or even evil souls. From a yogic perspective the wor …
To bring more joy into your life, hang a bird feeder outside your window filled with organic birdseed, or put some seeds or bread crumbs on a windowsill. Carry with you a small bag of seeds and feed the birds on your way to the bus or subway or whereve …
In these fearful times, people are concerned about being in a post-truth world. Facts and fiction are now inter-twined, yes, however, here is a reality check: Even the so-called Truth that we believe is somehow absolute, based on evidence, corroborated …
Happy New Year! For millions worldwide, January is the month of making resolutions. Just before the New Year begins, it is also the time of looking back at the year that was. In many respects, 2018 has been a year of warnings, in some cases, dire warn …
It is Christmas AD 2200. The polar ice melted long ago. Everyone had been forced to move back from the oceans 200 years ago. All species of animals have disappeared. We join our story in New York State in the early morning after a snowfall of 12 inches …