Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be …Read more
Whereas in the Open and Spiritual Warrior classes vinyasa is emphasized, in the Fundamentals class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props. The Fundamentals class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and …Read more
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, …Read more
Thai massage is a sacred form of bodywork widely practiced in Thailand today. Its origins are derived from Indian Ayurvedic medicine, Yoga, Buddhism, Traditional Chinese Medicine, and Thai indigenous healing arts. Through deep pressure point work, stretching, reflexology, joint mobilization and assisted yoga poses, Thai Massage strives to bring balance and harmony to the body.
Yoga practice is not just restricted to what you do on a yoga mat. Yoga is a path to enlightenment through compassion for all beings. Not everyone can stand on their heads everyday—but everyone eats. The best way to uplift our own lives is to do all we can to uplift the lives of others. If we want to reduce the amount of fear and suffering in ourselves and in the world, which is really our heart, the most immediate, direct and powerful way is to make kind food choices.
Through delicious, nourishing, vegan meals using organic foods free from genetic modification, by preparing the food in a spiritually charged atmosphere and by employing sustainable practices that support the continued viability of all precious life forms on our shared planet, the Jivamuktea Café is our way to contribute to creating a happier world for all beings. We invite you to join us.