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Teacher Training

300 Hour in China /300 小时瑜伽教师培训(中国)

Faculty

Facilitators

Advanced Certified

Olga Oskorbina

(Russia)

Advanced Certified

Mentors

Advanced Certified

Anatomy

Sanskrit

Manorama

(US)

“ When I heard about Jivamukti Yoga offering one of their Teacher Trainings in India, I immediately knew this was the right choice for me. And it proved to be true. To get in touch with these profound teachings in this unique environment among monks and Bhakti Yogis felt so right. It was an honor to study this wisdom shared by our wonderful teachers and mentors and to be prepared in the best possible way to be able to pass all this knowledge on to further students. I still love looking back to these four weeks and I am so grateful for getting the chance to participate.”

 

Sabine Nisslmüller, Munich (JYTT)

 

“ 当知道Jivamukti Yoga在印度设有教培时,我相信这是最适合我的。在充满僧侣与奉爱瑜伽士的独特环境之下,接受意境深远的教学,让我焕然一新。能够得到杰出老师和导师的分享,一起探究智慧,并且还能把这些知识传承下去,这对我而言光荣无比。至今我依然会回想和怀念过去那四周的学习经历,并对参加教师培训心存感激。”

 

Sabine Nisslmüller, 慕尼黑(JYTT)

 

  JYTT (印度)瑜伽教师培训2017

At the foot of the Jade Dragon Snow Mountain

Come on an adventure back in time, to the ancient city of Lijiang. With charming cobblestone streets and beautiful canals running through the town, this UNESCO World Heritage Site is a true marvel. Enjoy old architecture and a sense of walking through history in what was the fascinating old Naxi Kingdom.

Our luxury resort in Lijiang is located 2,400 metres above sea-level, and offers breath-taking views of the Jade Dragon Snow Mountain. Stay in charming villas with authentic Naxi-inspired architecture, close to Shuhe Old Town and Baisha Village. Enjoy the fresh mountain air, and relax in this idyllic highland resort.(不用翻译)

东方威尼斯

古朴的拱桥悬于整齐的航道之上,鹅卵石街道沿着美丽的建筑绵延,宛如一座童话世界,吸引您前来体验。来到这里,民俗魅力与鲜活的历史相得益彰,足以唤醒您的灵魂。欢迎来到丽江。丽江于 1997 年荣登联合国教科文组织世界遗址之列,被恰如其分地称作“东方威尼斯”。丽江悦榕庄度假村位于海平面 2,400 米之上,温带气候与原生态环境更加增添了飘渺迷人的气息。一边探索丽江的瑰丽风景,一边感受纳西王国的传奇魅力。饱览巍峨雄伟、富有传奇色彩的玉龙雪山,它宛如一座神圣的圣殿,自古以来一直守护着这里的少数民族,距离丽江悦榕庄仅一小时车程。

 

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Dates and Deadlines / 日期/ 截止日期

缴交总金额50%订金/Deposit 50% total selection报名所需费用/Initial registration payment
尾款缴交期限/Remaining Balance due至2019 年6 月1 日止/June 1st, 2019
可接受退款/ Refunds are available(但订金 1500 元不予退还/ $1500 nonrefundable deposit)至2019 年6 月30 日止/June 30th, 2019
不予退费,但可储值并转让作为其他师资培训课程费用($1500 订金不返还)/non-refundable credit (to your account to be applied to another TT course, except $1500 deposit)2019年7月1日至2019年8月15日止/July 1st, 2019 – August 15th, 2019
不退费,不可赊欠费用, 不可转让/No refund, No credit, No transfers2019年8月15日后/after August 15th, 2019
抵达日期/Arrival/2019年8月31日/August 31st, 2019
离开日期/Departure/2019年9月27日/September 27th, 2019
课程报名期限/Course Registration至2019年8月15日或售完为止/August 15th 2019 (or until sold out)

Daily Schedule / ?日行程

7:00am – 7:45am早餐/Breakfast
8:00am – 12:00pm课程时间/Class time
12:00pm – 12:45pm导师小组会时间/Mentor group meeting
12:45pm – 1:45pm午餐/Lunch
2:00pm – 6:00pm课程时间/Class time
6:00pm – 7:30pm晚餐/Dinner
8:00pm – 11:00pm集体活动/Satsang
image description

Planning Your Trip / 计划您的旅程

机场 : 丽江三义国际机场,云南省丽江市,中国云南省丽江市古城区机场高速http://www.lijiang-airport.com

抵达日期: 8月31日(早上10点抵达悦榕庄酒店)

离开日期: 9月27日(早上10点离开悦榕庄酒店)


At the foot of the Jade Dragon Snow Mountain

Come on an adventure back in time, to the ancient city of Lijiang. With charming cobblestone streets and beautiful canals running through the town, this UNESCO World Heritage Site is a true marvel. Enjoy old architecture and a sense of walking through history in what was the fascinating old Naxi Kingdom.

Our luxury resort in Lijiang is located 2,400 metres above sea-level, and offers breath-taking views of the Jade Dragon Snow Mountain. Stay in charming villas with authentic Naxi-inspired architecture, close to Shuhe Old Town and Baisha Village. Enjoy the fresh mountain air, and relax in this idyllic highland resort.

 

东方威尼斯

古朴的拱桥悬于整齐的航道之上,鹅卵石街道沿着美丽的建筑绵延,宛如一座童话世界,吸引您前来体验。来到这里,民俗魅力与鲜活的历史相得益彰,足以唤醒您的灵魂。欢迎来到丽江。丽江于 1997 年荣登联合国教科文组织世界遗址之列,被恰如其分地称作“东方威尼斯”。丽江悦榕庄度假村位于海平面 2,400 米之上,温带气候与原生态环境更加增添了飘渺迷人的气息。一边探索丽江的瑰丽风景,一边感受纳西王国的传奇魅力。饱览巍峨雄伟、富有传奇色彩的玉龙雪山,它宛如一座神圣的圣殿,自古以来一直守护着这里的少数民族,距离丽江悦榕庄仅一小时车程。

 

Address Details:

Yuerong Road, Shuhe, Gucheng District, Lijiang, P. R. China 674100

地址: 中华人民共和国 云南省丽江市 古城区束河悦榕路,邮编 674100

 

From Lijiang Sanyi Airport (LJG)</strong

  • The resort is 45 minutes by hotel car from the airport.
从丽江三义机场出发
  • 从机场乘坐酒店配车到悦榕庄酒店需45分钟。

From Lijiang Train Station

  • Located 18 kilometres from the train station, the Banyan Tree resort is a quick 30-minute drive from the station.
从丽江火车站出发
  • 悦榕庄酒店距火车站18千米,驾车从火车站出发仅需30分钟。

*Please contact Banyan Tree for shuttle. (Option)

*如需接驳可自行联系悦榕庄酒店(自费)

A private balcony provides a scenic mountain view to enjoy year-round. The suite comes with a private living area, and architecture reflecting the romance of Naxi culture. The 99 sqm Mountain View Suite comes with a beautifully tended garden, a pillow menu and daybed to lounge on and enjoy the view. A king-size bed completes the experience.

私家阳台坐拥完美位置,可饱览高山绝佳美景,绚丽的天际线也尽收眼底,此外设有私家起居区,采用充分彰显纳西族文化浪漫气息的建筑,热情召唤您的到来。 此套房设有修剪精美的花园,提供多种可选枕头、沙发床和舒适的大床。您可以斜倚在沙发床上,欣赏大自然从早晨到黄昏变幻无穷的迷人景致,享受舒适休闲的体验。

*Standard Room Amenities or Standard Room Amenities.

*山景套房 – 大床房 或 山景套房 – 双床房

The Jivamukti Yoga Teacher Training tuition fee for the 28 day residential program is $6550. Accommodation costs vary depending on room type selected at the venue. Those costs generally include full room & board (3 vegan meals per day). For  2019, Early-Bird packages for each TT are as follows: (Limited spots available. Book early!)

China TT Bird Lowest Package Price: $10,900

Please register here with NO OBLIGATION to see the various accomodation options:

CHINA 2019: www.regpacks.com/china2019

 

Jivamukti Yoga教师培训课程,28日的学费为美金$6,550。住宿费用将因不同国家及住宿房型而不同,费用包含住宿以及每日三餐。2019年不同国家的早鸟优惠如下: (名额有限,请尽速报名!)

中国师资培训课程最低价为美金$10,900

你可以先至在线注册账号,无需缴交任何费用观看所有房型及费用。

中国 2019: www.regpacks.com/china2019

GYM


A state-of-the-art gym furnished with every amenity provides a superior workout experience set against the stunning verdant backdrop beyond floor-to-ceiling glass walls.

健身中心


这座顶级健身中心借由落地窗将户外绿意盎然的壮观景致完美呈现,更配有各类设备,为您带来顶级健身体验。

TOURS & TREKS


Uncover the beauty of Lijiang on foot, bicycle or horseback, and visit charming sights, including Tiger Leaping Gorge and Jade Dragon Snow Mountain. Take a trip around the old town and pick up historical artifacts to bring home or learn the story behind every fascinating aspect of this Chinese city.

旅行与跋涉


步行、骑车或骑马探索丽江之美,游览虎跳峡和玉龙雪山等迷人美景。 到古城游览一番,兴许能带几件古董回家,您将进一步了解这座中国城市迷人外表背后的故事。

OUTDOOR TENNIS COURT


Test your prowess on the court as you play a game or two against the glorious backdrop of mountain and verdant greenery. The bracing mountain air will revitalise your senses to enliven your entire being.

户外网球场


在高山和绿树映衬下的球场中打一两场球,一展您的球技。 沁凉清爽的山间空气将唤醒您的感观,让您整个人都焕发活力。

BANYAN TREE SPA LIJIANG


Relax against the backdrop of glorious mountains

Our luxury spa exudes an aura of absolute privacy and incorporates natural Yunnan ingredients into treatments. Let your senses be lulled into a state of relaxation as you embark on an award-winning journey at our Lijiang spa resort.

丽江悦榕SPA


坐拥巍峨山峦之间,感受宁静

护理疗程汲取了云南当地天然原料,为您呈现私密的 Spa体验。在屡获殊荣的悦榕 Spa 踏上舒缓身心的护疗之旅,令您的感官沉醉于彻底的放松与愉悦之中。

BANYAN TREE GALLERY


Bring home the little touches that make Banyan Tree unique. With an enchanting collection of handicrafts, resort apparel and signature spa amenities, you will find every item imaginable to relive your Banyan Tree experience in the privacy of your home.

悦容阁


将具有悦榕庄特色的纪念品带回家。 从各类精选手工艺品、度假村服装到特色 Spa 套装,您所想到的一切,这里应有尽有,让您能在家中重温悦榕体验。

Day Morning Afternoon Evening
Saturday/ 星期六 8/31 Depart to Banyan Tree/ 抵达悦榕庄酒店 2:00pm – 6:00pm Check in/ 报到 7:00pm – 11:00pm Introduction Night Satsang/简介与共修
Sunday/ 星期日 9/1 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Monday/ 星期一 9/2 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Tuesday/ 星期二 9/3 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Wednesday/ 星期三 9/4 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Thursday/ 星期四 9/5 DAY OFF/ 休假日
Friday/ 星期五 9/6 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Saturday/ 星期六 9/7 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Sunday/ 星期日 9/8 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Monday/ 星期一 9/9 DAY OFF/ 休假日
Tuesday/ 星期二 9/10 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Wednesday/ 星期三 9/11 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm

Thursday/星期四 9/12

8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Friday/ 星期五 9/13 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Saturday/ 星期六 9/14 DAY OFF/ 休假日
Sunday/ 星期日 9/15 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Monday/ 星期一 9/16 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Tuesday/ 星期二 9/17 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Wednesday/ 星期三 9/18 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Thursday/ 星期四 9/19 DAY OFF/ 休假日
Friday/ 星期五 9/20 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Saturday/ 星期六 9/21 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Sunday/ 星期日 9/22 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Monday/ 星期一 9/23 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Tuesday/ 星期二 9/24 DAY OFF/ 休假日
Wednesday/ 星期三 9/25 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Thursday/ 星期四 9/26 8:00am – 12:45pm 2:00pm – 6:00pm 8:00pm – 11:00pm
Friday/ 星期五 9/27 No Scheduled Hours / Departure by lunch time 没有预定时间/午餐时间离开

Know More / 了解更多详情

The Jivamukti Yoga Teacher Training tuition fee for the 28 day residential program is $6550. Accommodation costs vary depending on room type selected at the venue. Those costs generally include full room & board (3 vegan meals per day). For 2019, Early-Bird packages for each TT are as follows: (Limited spots available. Book early!)

India TT Early Bird Lowest Package Price: $ 9,200

China TT Bird Lowest Package Price: $10,900

Please register here with NO OBLIGATION to see the various accommodation options:

Jivamukti Yoga为期28天的教师培训费用是6550元。住宿费用会因为房型而有所不同。费用包含餐食(每天三顿纯素膳食)和住宿。2019年的早鸟特惠如下: (提供限量景点参观。请尽早预定)

中国早鸟最低套餐价格:10,900元

请在此报名,并参考不同住宿房型。

The month-long training program covers yoga philosophy and scriptures, history of yoga, introduction to Sanskrit, introduction to anatomy, practice teaching sessions, study groups, mentor guidance, quizzes, midterm and final tests, and all aspects of Jivamukti Yoga. The training focuses not only on the physical postures but also on how the postures evolved. We explore yoga’s ancient sacred texts and five-thousand-year-old traditions, as well as the psychotherapeutic benefits that develop with a steady practice and the spiritual power that is set free when energy flows throughout the heart, body and mind.

Emphasizing interconnectedness and a non-dualistic view of life, this practice awakens within us a need to protect the planet and all life on Earth. Participants gain the skills to confidently achieve those goals for themselves, as well as the ability to teach others how to live in harmony.

为何需要300小时的培训?

为期近一个月的教师培训内容包含瑜伽哲学及经典、瑜伽历史、梵文介绍、初级解剖学、教学练习、研讨小组、导师辅导、期中以及期末考试,当然还包含认识Jivamukti Yoga的所有面向。本教师培训课程不只是着重在体式,还有体式的演变。我们会探索瑜伽古老而神圣的文本, 以及流传5000年的传统智慧。借着稳定的练习,还有能够通透身心灵的能量流动,内在深层的力量由此散发,习练者也因此得到身心

疗愈的好处。Jivamukti Yoga瑜伽习练强调内在关联和非二元论的生活观点,并让我们觉察到我们需要保护地球以及所有生灵。课程参与者将学会有自信地为自己达成目标,还有教导其他人如何和谐地生活。

THIS TRAINING INCLUDES:

  • Asana: You will be immersed in a daily practice as well as practical sessions which focus on standing poses, forward bends, twists, backbends, inversions and balances, including in depth exploration of vinyasa, sequencing and alignment
  • How to give hands on assists to students while they are practicing asanas
  • Sanskrit language immersion—you will learn to recite, read and write the Sanskrit alphabet as well as an exploration into the major yogic texts: The Yoga Sutra of PatanjaliThe Bhagavad Gita and The Hatha Yoga Pradipika
  • Meditation: You will learn to meditate and practice meditation twice a day as well as learn how to teach meditation to others
  • How to practice and teach healing, purifying, and detoxifying hatha yoga kriyas
  • The importance of a vegan diet in regards to human health, sustaining the eco-system, reducing violence in the world and as a means to enlightenment
  • Physical and energetic anatomy of the human body
  • Philosophy, ethics and activism: how to live a more effective and positive life
  • Practice teaching: at the end of this training you will have the skill to begin teaching yoga classes right away
  • The Jivamukti Yoga Teacher Training focuses not only on the physical postures, but also on how the postures evolved. We explore yoga’s ancient sacred texts and five-thousand-year-old traditions, as well as the psychotherapeutic benefits that develop with a steady practice, and the spiritual power that is set free when energy flows throughout the heart, body, and mind.

这个培训将会包含:

  • 体式练习:你将每天都会习练各种体式,包含站姿、前曲、扭转、后弯、倒立以及平衡体式这些实际的部分,并深入探讨流动Vinyasa、体式排序以及顺位。
  • 如何在学生体式练习时,给予适当的调整。
  • 梵文学习—你将学会梵文字母的发音、阅读以及书写,并以梵文为主探讨主要的瑜伽经典,包括帕坦伽利瑜伽经 (The Yoga Sutra of Patanjali)、薄伽梵歌(The Bhagavad Gita)以及哈他瑜伽之光(The Hatha Yoga Pradipika )。
  • 冥想:你将会学习如何冥想且每天练习两次,并学习如何教授冥想。
  • 学习如何练习和教授疗愈、净化以及排毒的哈他瑜伽洁净法。
  • 了解纯素饮食的重要性与人类的健康、维持生态系统运作、减少暴力息息相关,同时也是开悟的练习途径。
  • 生理与能量层面的解剖学。
  • 哲学、道德以及积极实践:如何有效率且积极的生活。
  • 教学实践:在结束培训以后,你将有能力马上开始你的瑜伽教学。
  • Jivamukti Yoga教师培训不只是着重体式练习,更专注于体式如何影响内在。我们会探索瑜伽古老而神圣的文本以及流传5000年的传统智慧,藉由稳定的练习能疗愈精神,而当能量流通身体、心灵以及意志时,神圣无限的力量也就会释放。
  • Learn to teach 2 full Jivamukti Yoga® class sequences (practice and memorization), kriyas, teaching and practicing meditation and chanting, teaching basics, and teaching mixed level classes (the “open class”).
  • 你将掌握:教授两套完整、正统的Jivamukti Yoga课程序列、清洁法;还有如何教授以及练习冥想和唱颂;如何教授入门的部份,还有教授一个学生程度不同的Open Class。
  • Learn the Sanskrit alphabet in Devanagari script. You will be able to read and pronounce Sanskrit words, as well as some grammar, and you will explore the role of Sanskrit in a yoga practice.

学习梵文的字母。你会学习如何阅读梵文,梵文发音和梵文语法,并且探索梵文在瑜伽练习中的角色。

  • The Jivamukti Yoga® teaching method; the 5 tenets of Jivamukti Yoga® and the 14 requirements of Jivamukti Yoga® open classes; adjustments and assists for standing poses, forward bends, twists, backbends, inversions, and balances; the art of sequencing, energetics of assists and vinyasa krama; ethics of teaching yoga, including the types of teachers and students; teaching Jivamukti Yoga ®reg; sequences.

Jivamukti Yoga教学方式:Jivamukti Yoga的5个中心思想以及14项必要条件。公开课当中的站姿、前曲、扭转、后弯、倒立以及平衡的体式调整。
排序的艺术,予以支持的能量以及Vinyasa Krama (身体的运动和呼吸协调同步的过程)。瑜伽教学道德,包括老师与学生的不同类型,教授Jivamukti Yoga的体式排序。

 

  • Anatomy and physiology: basics of skeletal, muscular, respiratory, nervous and cardiovascular systems; injury and recovery; esoteric anatomy, including chakras, nadis, prana, granthi, and bandha.

解剖学及生理学:基础的骨骼、肌肉、呼吸、神经以及心血管系统。损伤及复原。深奥的解剖学,包含脉轮、经脉、能量、结以及锁印。

  • Includes basic philosophy, Yoga Sutra of Patanjali, Bhagavad Gita, Hathayogapradipika, Karma, 7 Bhumikas.

包含基础哲学,帕坦加利瑜伽经(Yoga Sutra of Patanjali),薄伽梵歌(Bhagavad Gita),哈达瑜伽之光(Hatha yoga pradipika),业力(Karma)以及7种性格(7 Bhumikas)。

Includes class observation and transcriptions focusing on adjustment, sequencing, theme, and music. 包含课程观察、以及体式调整、序列、主题和音乐。

 

  • These are classes that you teach in a small group setting to hone your skills. Includes student teaching as well as observing and assisting in classes taught by others, oral presentation skills.

我们会以小组教学的模式来精进教学技巧。包含你个人教学、课堂上的观察及协助他人教学,以及口头陈述技巧。

 

  • Satsang combines many of the subjects of the course, including chanting, meditation, japa and mantra, nada yoga and music, community responsibility, ahimsa, vegetarianism, philosophy and practical skills for conducting satsang. Course quizzes, including a midterm and final test, are conducted as part of the satsang.

集体活动结合不同的课程主题,包含唱诵、冥想、持咒和颂歌、音流瑜伽、社会责任、非暴力、素食主义、哲学以及引导灵性共修的实际技巧。课程小考,包含期中考以及期末考,都包含在团修的一部分当中。

  • This includes the principles and theory of pranayama, practical training in samavritti and visamavritti pranayama, including teaching methods.

包含呼吸控制法的原则和理论,平衡呼吸法和定时呼吸法的实际练习以及教学技巧。

  • Each day includes a homework quiz to be completed and checked by the student’s mentor. 每天由导师确认是否完成作业以及随堂考试。

 

  • Prior to attendance, five books must be read and a report must be written on each one. See Requirements page. 参加课程之前,需要事先阅读五本书和一份报告。请参见关于必要条件的页面

“ What I learned and experienced in my JYTT will stay with me for the rest of my life. The training is intense, extremely well rounded and set up. It provided me with the tools and knowledge I needed in order to start out as a yoga teacher. In India, I delved deeper into spiritual practices and yoga philosophy than ever before. The Jivamukti community with its incredible teachers and yogis constantly inspires me to keep on learning and to always do my best.”

 

“ 我从JYTT中所学和所体验的一切将终生陪伴我。培训非常紧凑,系统完整强大。这让我拥有作为一位新晋瑜伽老师的方法和知识。在印度学习时,我沉浸于前所未有的精神体验和瑜伽哲学当中。Jivamukti社群中优秀的老师和瑜伽士不断引领我要持续学习,并且永远都要尽我最大的努力。”