The 300HR Teacher Training

ONLINe Summer 2021

300HR at menla, Summer 2021

Location Menla in Phonecia, New York, USA

Live-streaming and Residential: Saturday July 3 – Friday July 30, 2021

On-demand: Saturday July 3 – Sunday Oct 3, 2021 OR NEW extended 1 year option  July 3 2021 – July 2, 2022. 


Dates & Deadlines


Registration Begins October 1, 2020

Early Bird Tuition

until March  1, 2021

Refunds/cancellation allowed (less the $1,500 deposit)

until May 1, 2021
Cancellation possible – non-refundable credit on your Jivamukti Teacher Training account (less the $1500 deposit) to be used for any future 300hr TT until June 4, 2021
All fees are strictly non-refundable and non- transferable, non-negotiable After June 4, 2021
Balance Due/Registration ends June 4, 2021


Daily schedule
7:00am–7:45am Breakfast
8:00pm–12:00pm Class Time
12:00pm–12:45pm Mentor Group Meeting
12:45pm–1:45pm Lunch
2:00pm–6:00pm Class Time
6:00pm–7:30pm Dinner
8:00pm–11:00pm Satsang

Students in the On-Demand course will meet in groups with their mentor for about an hour on Zoom on the following Saturdays during the course. Livestream students should keep their lunchtime free for mentor meetings on certain days, you will know in advance. These mentor meetings include extra information, discussion, opportunity to ask questions, and valuable feedback, and are compulsory. If a session is missed, a makeup session must be arranged and costs to cover will be the responsibility of the student. 

3 Month On Demand Course – Meeting Dates

July 10, 2021 covering TT days 1/2
July 17, 2021  covering TT days 3/4
July 24, 2021  covering TT days 5/6
July 31, 2021covering TT days 7/8
August 7, 2021 covering TT days 9/10
August 14, 2021 covering TT days 11/12
August 21, 2021 covering TT days 13/14 (Midterm)
August 28, 2021 covering TT days 15/16
September 4, 2021  covering TT days 17/18
September 11, 2021 covering TT days 19/20
September 18, 2021 covering TT days 21/22
September 25, 2021 covering TT days 23/24 (Final Exam)

1 Year On Demand Course – Meeting Dates

Every last Saturday of each month except December

July 31, 2021 covering TT days 1/2
August 28, 2021  covering TT days 3/4
September 25, 2021  covering TT days 5/6
October 30, 2021, covering TT days 7/8
November 27, 2021 covering TT days 9/10
December 18, 2021 covering TT days 11/12
January 29, 2022 covering TT days 13/14 (Midterm)
February 26, 2022 covering TT days 15/16
March 26, 2022  covering TT days 17/18
April 30, 2022 covering TT days 19/20
May 28, 2022 covering TT days 21/22
June 25, 2022 covering TT days 23/24 (Final Exam)

Tuition, Scholarships & Payments

Online Training

The Early Bird tuition of the Jivamukti Yoga 300hr Teacher Training Online is $4000, until March 1, 2021. After March 1,  the tuition cost is $4350. The Extended On Demand 1 Year Course is $5000.

Residential Training at Menla

The tuition for Residential JYTT is $6550 + accommodations.

  • Single Room with en suite bathroom: $14,950
  • Double Room with en suite bathroom: $12,950

About Payment Plans: you are welcome to make up to 3 total payments. All fees must be paid before the program begins.

Jivamukti Yoga offers scholarships in variable amounts to help offset the costs of JYTT, with the primary criteria to qualify being financial need, based on your income and your household size. Qualified applicants are then evaluated based on dedication and professional commitment to Yoga. Email application to [email protected].

Download Scholarship Application


Transform Yourself with JYTT Online!

 We are so excited to offer the online 300HR Teacher Training to anyone, anywhere in the world who wants to become a certified Jivamukti Yoga Teacher by participating in the immersive, dynamic program, in the comfort of your home and at your own pace. For those who can’t travel or who can’t leave work or loved ones for a month – this is your all access pass into what is considered the most comprehensive certification in the world.

All sessions will be streamed live from the USA and also made available to watch online on-demand to registered students during the duration of the program.

SPECIAL Bonus material: Original lecture recordings from Sharon Gannon and David Life!

Online only Early Bird Price is $4000 (until  March 1, 2021, after which the price is $4350) for tuition with the option to attend a future residential 300HR TT for an additional fee of $2650.  The option will be valid for 5 years.

Scholarships and 75HR TT offsets are offered. For scholarship info please email [email protected]. The full 75h Credit offset is explained in the 75h TT page.





  • A digital empowerment to teach Jivamukti Yoga
  • More than 100 video and audio files of lectures, practicals, classes and satsang
  • A 27 day pdf-workbook
  • A certificate upon successful completion
  • Bonus material by Jivamukti Yoga founders Sharon Gannon and David Life (new and exclusive release!)

Frequently Asked Questions

The Online TT gives you the experience of being in the teacher training on-site, but in the comfort of your own home, with the ability to study and review at your own pace. The Online TT allows you to take the course over 3 months, to study and review at your own pace, whereas the residential program is  a consecutive 27 days. For the Online version, you need to find a “student” or “partner” to practice teaching and assisting with at home.
Primarily you and your curiosity! Anyone who wishes to immerse in the Jivamukti Method can take this course. The main requirement is to be present. You can find the prerequisites for the 300hr Teacher Training here; the guidelines for how to prepare, how long you should practice asana before you take the TT, etc. are the same. Otherwise, you need a computer, laptop or tablet, a yoga mat and props (min. two blocks, one belt, one blanket). A notebook and pen. One practice student for select sessions.

Platform: You can access the training via a computer, iPad, Android tablet, iPhone or Android phone, ideally with high speed WLAN internet.

Practice: You should have a place to practice and study which is clutter and distraction free, and at least spacious enough to accommodate yourself and your “practice student” safely. You will need a clear space on a sturdy wall at least the width of a yoga mat. You might consider creating a special, devotional space to enhance the spiritual mood of the Teacher Training. There will be optional recommendations given at the beginning of the TT on how to create an altar.

Self Care: Between the lectures, theoretical sections, and meditation, you could be sitting a lot. We recommend you find a comfortable, supported seat. During lectures, you might find a distraction free way of listening and walking. The TT is as mindful as the yoga practice itself. A state of steadiness (support) and an joy (free of pain) is the goal. Take breaks when you need!


You will watch the course “on demand” on a learning platform. There are about 180 lessons total between 20 minutes and 3 hours. They include meditation, asana practice, pranayama, lectures, and satsang. You watch the lessons in order but can do so at your own schedule over the course of 3 months – we recommend that you plan to do at least 2 full TT days over the course of one week to keep up with the content of the mentor meetings. But, you can practice a meditation in the morning, go to work, do the next class later, and so on, so that it works for you.

If you want to experience the pace of the month long JYTT with full training days, you can also do that. Most residential (month long) JYTTs offer a “live on zoom” option, where you can join all or part of the lessons live if you wish. 

You will need another person to practice teach to and practice assisting. Most sessions you’ll need your partner for 2-4 hours, and come within the last 2 weeks of the course. But keep in mind for the most part, you can take the course at your own pace so you can find your partner according to your schedule. It doesn’t have to be the same person every time, and it doesn’t need to be someone else in the TT. It can be a yoga student of any level.
We encourage participants to follow our guidelines to cultivate a healthy vegan diet throughout the intense period of yoga practice during TT and beyond, as they would in the on-site TT. Just as the on-site gives on-site participants a chance to experience the amazing benefits of veganism combined with yoga, online participants will receive an introductory video along with recipies and guidelines to help facilitate that transition with ease and joy.
Like in the residential TT, all students will become part of a small study group of 2-3 within the same timezone. Over the course of the three months, you are required to meet for a minimum of 20 times on Zoom, or in person if you live in the area, to practice and study together. It can be as short as 15min to review the last lecture or practice chanting. Ideally you would include some asana teaching practice in every session (e.g. teaching each other Magic 10, parts of Class 6 and 7)
Please connect directly via email and arrange yourselves independently via your private zoom accounts or spaces. We require a summary at the end of the TT when you met for how long covering which topics please.

Midterm and Final Reviews will be taken via live Zoom calls with your mentor, which takes about 90 minutes total. We will require a full video with audio recording of you teaching Class 6 and 7, showing proficiency with the assists for both classes by the end of TT as part of your final review.

The mentor meetings are mandatory, and conducted live on Zoom. Meetings will take 1-2 hours most Saturdays during the course and groups/times will be assigned based on what makes sense with students local timezones. Dates will be published in advance. You will not need your practice student for the meetings.You will also take midterm and final exams during menor meetings on Zoom. If you cannot attend a meeting please notify [email protected] as soon as possible but it should be avoided as much as possible!
Yes, upon 100%  successful completion of all classes, sessions, lectures, and mentor meetings, and passing the midterm and final examinations, you will recieve the same certificate as in-person participants via mail. You will be fully certified as a Jivamukti Yoga Teacher.

Do you have another question?

Not sure if the JYTT is for you?

We would love to hear from you!


We are very happy to answer questions by email, or you are also welcome to schedule a phone call with our friendly team. If you are interested, please write a note about your availability and we will respond to schedule the call.