Silvia is a yoga and meditation teacher. She integrates wellness and mindfulness for physical health. If she is not traveling around the world teaching you will find her in New York City. Her enchanting attitude and lust for life brings are fresh air to any class and her outlook on life is invigorating. Silvia’s enthusiasm for life is infectious. She loves to share insights on how the principles of yoga can be used as building blocks for our daily lives. She encourages her students to embrace life and enjoy it. She is known to joyfully share her wisdom on the balancing act of life, deeply devoted to inspiring a new mindset in all of us.