Allee’s classes are characterized by fluid sequencing, upbeat music, and lotsa sweat. She uses hands on assists to help her students gain deeper insight and relax into poses that may be difficult. Allee’s intention during each class is to hold space for students to discover their own potential and to share love and connection in a city that can often feel very disconnected.
Allee began her yoga practice during a period of high stress while working in the fashion industry. She found herself immersed in the physical and spiritual sides of the practice, which led her to discover the Jivamukti method and her teachers.
After leaving her career as a publicist in 2017 to take the 300 hour Jivamukti Teacher Training in Costa Rica, Allee began teaching and has continued to deepen her studies. In early 2018, she completed a 200 hour training in yoga sequencing and sound meditation with WOOM Center. She is currently completing her 800 hour apprenticeship under the mentorship of Rima Rani Rabbath.
Allee is eternally grateful for her teachers Rima Rani Rabbath, Monica Jaggi and Yogeswari, from whom she continues to learn daily.
Degrees: Undergraduate Degree in Political Science and Marketing from The College of William and Mary, 300 Hr Jivamukti Teacher, 200 Hr WOOM Center teacher, MINDFRESH meditation teacher