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Jivamukti Certified Teacher

Amy McDonald

800 Hr Certified

London

UK

www.amymcdonaldyoga.co.uk

About Amy

A London based teacher originally from NZ, Amy is passionate about yoga and how it has the ability to touch and transform lives.

Having always been a fitness junkie, her yoga journey began with Bikram 10 years ago and has led to an ever-evolving practice. Previously working in the Design Industry in Interior Architecture, she saw the benefits of her yoga practice on her incredibly stressful and fast paced lifestyle which led her to pursue teaching to be able to share this with others.

With over 1000 hours of training under her belt having first trained with Yogahaven London and has since trained with the Jivamukti Yoga School New York/London. She has great gratitude for all her teachers and students and believes that we can find the guru or teacher within everyone we encounter.

Amy's teaching focuses on alignment and breath, attuning the practice in such a way that the students are in a space to balance body, mind and soul, while becoming holistically stronger and increasing flexibility. She aims to create a place where students feel inspired and empowered and that they leave the class feeling uplifted and energised.