Monica has been teaching the Jivamukti Yoga method for over 14 years. Through a steady, concise, purposeful flow of asanas, Monica invites practitioners to experience an anchored progression in themselves through their practice. Thoughtfully relaying the teachings of Yoga Vedanta to our everyday lives, Monica engages students with her warm authenticity, sincerity and heartfelt enthusiasm. Monica finds refuge in her daily practice offering her greater clarity, accompanied by the insights of the many precious teachers & students she finds herself before.
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