As a mother, writer, performer and Yoga teacher, Rachael is passionate about story telling and creating. She lives by the mantra ‘Do your practice and all is coming’ by Shri Pattabhi Jois and lives and breathes the yoga sutras on and off the mat. Rachael’s background in movement spans 25 years, firstly as a rhythmic gymnast and later studying French physical theatre in Paris at L’Ecole Philippe Gaulier. She has completed over 800 hours of certification under the guidance of Jessica Stickler as well as the 300 hour Jivamukti, 200 hour Samadhi and 30 hour Samadhi Prenatal Teacher Trainings. Her classes are a creative exploration into the philosophy and psychology of yoga. Rachael is eternally grateful to all her teachers, especially Sharon Gannon, David Life, Yogeswari, Katie Manitsas, Jessica Stickler, Eileen Hall, Bianca Machliss and Katie Agnew.