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Valerie Lunet

300 Hr Certified

Hamburg, Deutschland

Germany

About Valerie

Certified Yoga teacher teaching Pregnancy and After Pregnancy Yoga and Jivamukti styles courses. My passion is to teach the essence of yoga and its application to modern lifestyle. I have dynamic and very active classes. My classes are a mixture of yoga poses, yoga breathing techniques and spirituality all in one beautiful form. I take a practical approach to adapt yoga sequences for my students on the spot. I thoughtfully integrate a gradual approach in my sequences so that students are learning while doing and actively breathing.

I have practiced yoga since 2008, have a daily practice and train with my teachers on a regular basis. My personal practice includes Ashtanga Yoga and Jivamukti Yoga and several dance techniques. I studied the essence and anatomy of yoga and trained with Yogeswari, Patrick Broome, Sharon Gannon, David Life, Jenny Cornero, Céline Ryf Fraefel, Dhyāyinī Heidi Aemisegger, and Sanskrit and yoga with Gabriela Bozic.

I am based in Hamburg, Germany, teaching all levels of pregnancy and after pregnancy care. When not on the yoga mat, I am in the field of fashion and lifestyle marketing. I speak English and Spanish by nature, a bit of German and French and improving it, and have some very basic skills in the Italian language due to spending a lot of time in Italy.