I teach Pregnancy/After Pregnancy and Jivamukti yoga styles in dynamic and very active classes, and am certified in both disciplines.
My classes are a mixture of yoga poses, yoga breathing techniques and spirituality all in one beautiful form. I enjoy teaching a complete yoga practice and I adapt yoga sequences for students on the spot, as needed. I integrate a gradual approach in sequences so that all of us in the class are learning while doing and actively breathing. With practice, all is coming, as the late Pattabhi Jois would say.
I have practiced yoga since 2008, as introduced to it by my teacher Jenny Cornero (Miami based). I train in Ashtanga Yoga, as introduced by my teacher Heidi Aemisegger and in Jivamukti Yoga, as introduced by my teacher Céline Fraefel. Their yoga lineage includes Sri K. Pattabhi Jois, O.P. Tiwari, Paul Dallaghan, Neil Baker, Yogeswari, Manorama, Sharon Gannon and David Life. I have studied and trained with Yogeswari, Patrick Broome, Sharon Gannon and David Life.
In 2012, I moved to Geneva, and in 2016, Hamburg became my home. Based out of Hamburg, I am available on request to teach all levels of pregnancy and after pregnancy yoga and care. When not practicing or teaching yoga, I work in the field of lifestyle marketing.
I speak English, Spanish, and some German and am a debutant in the French language.