Certified Teachers

HaChi Yu

Ha-Chi Yu was born and raised on the Lower East Side of NYC. She grew up dancing in the parks and sidewalks of the city and...

Certified Teachers

Toni Cupal

Toni spent many very busy years in various roles including Silicon Valley high tech professional, mother of two, gymnastics...

Certified Teachers

Beth Filla

For some people, yoga is a lifeline; for others, a shelter from the storm of living.

Certified Teachers

Susan Steiner

Susan began to study yoga back in 1992 at a small community class on the Upper East Side of New York City.

Certified Teachers

Nives Gobbo


Certified Teachers

Anna Ferguson

Anna Ferguson graduated from the University of Cincinnati with a Bachelor of Arts in Communication.

July, 2015

Why We Like War

Battle is the most magnificent competition in which a human being can indulge. It brings out all that is best; it removes all that is base. All men are afraid in battle. The coward is...

Yoga Practice

Becoming a Great Yoga Teacher: Nature or Nurture?

by Jill Abelson

Intuition is not a gift, but a skill. - Carolyn Myss