WHAT

is yoga?

Since you’re here, you’re probably somewhat familiar with the concept of Yoga. But do you really know what it means to “do yoga”? Once you get started on your journey it’s normal to feel overwhelmed by conflicting information. This course teaches the basic principles of practicing yoga safely and aims to dispel some of the myths and answer common questions.

WHAT

is yoga?

Since you’re here, you’re probably somewhat familiar with the concept of Yoga. But do you really know what it means to “do yoga”? Once you get started on your journey it’s normal to feel overwhelmed by conflicting information. This course teaches the basic principles of practicing yoga safely and aims to dispel some of the myths and answer common questions.

WHO

is this course for?

Whether you’ve brand new to yoga or a practitioner who wants to re-examine the basics, this course is a well-rounded introduction to the ancient practice of yoga, accessible and informative for all.

WHO

is this course for?

Whether you’ve brand new to yoga or a practitioner who wants to re-examine the basics, this course is a well-rounded introduction to the ancient practice of yoga, accessible and informative for all.

what´s

included?

This course contains more than 20 videos over 4 sections explaining the fundamentals of yoga, daily practices, Q&A and 6 asana videos. You’ll have the chance to share thoughts, questions and issues by commenting directly on the lectures. You can get in touch at digital@jivamuktiyoga.com with any additional questions or follow @jivamuktiyogadigital on Instagram to join in the conversation..

Teacher

moritz ulrich

Moritz Ulrich will be your Beginner Vinyasa guide. Moritz is the Co-Director of Peace Yoga Berlin – Jivamukti Yoga School, an Advanced certified Jivamukti Yoga Teacher, and a Medical Doctor. After having practiced almost daily for several years, studying with different teachers from all Yoga traditions, Moritz decided to start teaching Yoga. The love, the strength and the unlimited knowledge of Sharon Gannon (founder of the Jivamukti Yoga Method) inspired him to dive deep into the path of Yoga. He teaches workshops all over Germany and Europe, is part of the international Jivamukti Yoga Teacher Trainings as a facilitator and anatomy/Sanskrit teacher, and is the program director of the continuing education programs at his Jivamukti Yoga School in Berlin.

Get this exclusive content completely FREE

Access to Introduction To Yoga is available to all without the need for a subscription. Expert advice, asana practices plus a Q&A with the guidance of Moritz Ulrich, FREE!

START LEARNING NOW