Jivamukti Yoga

Community journals
Time Poem by Sharon Gannon

December, 2013

Time Poem

by Sharon Gannon

I wrote this poem and I think it goes well with the December 2013 Focus of the Month, Time Management. They were walking down by all those trees That used to grow there along there along time ago But neither one of them remembered the trees That had gr …

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Vegan Pumpkin Recipes

December, 2013

Sharon Gannon’s Pumpkin Recipes

by Sharon Gannon

Pumpkin Scones ⅓ cup vegan margarine, or ⅓ cup tofu sour cream 1 15-ounce can of pumpkin, or 1 cup of cooked and mashed fresh pumpkin ½ cup safflower oil 2 Tbsp soy milk 1 tsp vanilla 1 Tbsp maple syrup 2 cups pastry flour 1 tsp baking powder Pi …

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Spirulina Green Millet

July, 2013

Spirulina Green Millet

by Sharon Gannon

Spirulina is an edible type of blue-green algae. It is very high in protein and is also a rich source of essential fatty acids, vitamins and minerals. It is a complete protein containing all essential amino acids. Spirulina was a food source for the Az …

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Manorama bowing to the lotus feet of the guru

July, 2013

Vande Gurunam Caranaravinde Reverence to the Gurus’ Lotus Feet

by Manorama

Meaning of July Each year we celebrate the full moon of the guru known as Guru-Purnima. This celebration is marked in July because in India the rainy season happens at that time.  It is said that teachers and students can’t easily move when the heavy r …

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Stimulating Creativity

January, 2013

Stimulating Creativity

by Sharon Gannon

Student: I have a question about creativity. Which yoga practices do you feel are the most powerful for stimulating creativity? For being an artist, being a musician, being a writer – or just inspiring the creative spirit? Sharon Gannon: It doesn’t mat …

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Sharon Gannon's Chocolate Mousse

January, 2013

Amazing Chocolate Mousse

by Sharon Gannon

INGREDIENTS 1 box extra firm tofu 1 box firm tofu 1 bag Vegan chocolate chips 2 Tablespoons unsweetened Cocoa powder 1 Tablespoon Raw Cacao powder 1 can (13-14oz) full fat canned coconut milk 1/3 cup maple syrup 2 Tablespoons coconut oil 2 Tablespoons …

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