In the vast realm of my journey as a yoga teacher - started many years ago - I have joined a wide range of teacher ...
Jivamukti Yoga
Community journals
August, 2019
Relax. Release.
by Catherine Miranda
“Out beyond ideas of wrong doing and right doing, there is a field ~ I’ll meet you there. When the soul lies in that grass, all thoughts will pass…” The mystic poet, Jalal ad-Din Rumi offers us a picture of rest, becoming receptive to peace. He seems t …
August, 2019
Next Level Practice: In-Class Private™
by Martyna Dharmina Febre
An In-Class Private™ (ICP) may be the best yoga class you’ve ever taken. During a regular Open class, a certified Jivamukti Yoga Teacher individually assists you throughout, refining and adding depth to your practice. In their skillful hands, …
August, 2019
M10&B “9” No, really. Just Be.
by Catherine Miranda
What if we had the audacity to assert that despite our fears and insecurities, there is nothing for us to fix? Nothing for us to change. Nothing to do, nowhere to go, and no one else to be. Perhaps, if we had that vision, that hope, we could simply be …
July, 2019
M10&B “8” Harness your breath. Unleash your power.
by Catherine Miranda
If I asked you hold your breath, you could. But we can all agree, with just a little bit of time, it would become a challenge; with a lot of time, it would become impossible! There’s an urge to live. Prana or “lifeforce” flows through us in the form …
July, 2019
M10&B “7” The Shining (It’s not so scary)
by Catherine Miranda
My darling, there’s no such thing as the light at the end of the tunnel, you must realize that you are the light.” ~ Anonymous The teachings of yoga help us remember who we are. By this, I don’t mean remembering your name, job, and other demographic de …
July, 2019
M10&B “6” Cleansing and Kriya
by Catherine Miranda
When I was in my early 20’s I developed a weird compulsion for vacuuming my floors. (I say weird because my mother can attest that I was not compulsively neat in high school and my floors then we’re covered in clothes and teen fashion magazines). Howe …
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