Jivamukti Yoga

Community journals
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December, 2017

Discernment: Holiday Tips For A Healthy Mind

by Jivamukti Editorial Team

For several decades, Jivamukti Yoga has empowered a generation of critical thinkers.  Individuals who question so-called norms and lifestyle choices when those norms fall short of basic tenets of compassion with respect to animals, humans and Mother Ea …

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coconutPudding

November, 2017

Thanksgiving Recipe Inspiration

by Sharon Gannon

Since 1984, Jivamukti Yoga has helped many people lead happier, healthier, more compassionate lives. One way to bring more joy into the lives of others this Thanksgiving is to share a vegan recipe, such as Sharon Gannon’s Coconut Pudding from her accla …

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Raw Green Soup by Sharon Gannon

May, 2017

Sharon Gannon’s Raw Green Soup (Recipe + Video)

by Sharon Gannon

This is an healthy, easy, and delicious recipe from my Simple Recipes for Joy cookbook. All you need is a blender! View my video below, recorded in our Wild Woodstock kitchen, for extra inspiration. Ingredients 2-1/2 cups mixed lettuce greens, tightly …

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Sharon Gannon at Jivamuktea Café

November, 2016

Sharon Gannon on Veganism

by Sharon Gannon

1. Q: Where do I get my protein? SHARON: Flesh isn’t the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is …

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Nature-vs-Nurture

September, 2016

Nature vs Nurture: Are Yoga Teachers Born or Made?

by Jill Abelson

“Intuition is not a gift but a skill.” – Carolyn Myss There’s an inevitable week during every teacher training, usually about halfway through, when every student hits a brick wall. You’re forced to set aside your training notebook, stand up in front of …

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David Life Teaching Yoga

June, 2016

Teaching Yoga

by David Life

1. Q: Why do you teach yoga? SHARON: To teach provides me with an opportunity to purify my perception of others—to practice seeing others as holy beings. 2. Q: What is Yoga? SHARON: Yoga is Enlightenment—the ecstatic realization of the Oneness of being …

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