There are many potential obstacles on the path to enlightenment, but there is one that is particularly challenging to deal with and that underlies many, if not most, of the other obstacles: negative emotions. Negative emotions come in many forms, but a …
It’s gonna be alright It’s gonna be alright Darling, its gonna be alright But who is it?—that you are talking to? that’s it—it’s that! And you can’t name that any better than that Any better than it, cause that’s it—Tat Twam Asi You are that, and that’ …
When our hearts are full of joy and compassion there is no room for anger, fear, blame, resentment, victim-hood or any of the other negative emotions that afflict us. None of us want to be angry. None of us think that jealousy or resentment toward othe …
Grandma the cat was twenty years old when she died on the morning of the winter solstice. We made an altar in the house and placed her body on it surrounded by flowers, candles and incense. Along with the other cats, we spent a day in front of her body …
Much of what we think of as “me” are actually organisms that we normally would consider “not me.” The human body contains billions of microorganisms. Non-human cells in the human gut are estimated to outnumber human cells by ten-to-one in healthy adult …
I am in a small town in South India. The air is stifling. It is the afternoon and I’m sitting on a rusty metal bench in a tiny, dirt-floor room with 4 other people all waiting to see the doctor. I have come with a friend of mine to offer support. She …
Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change, like Mahatma Gandhi, Martin Luther King and John Lennon. You are the ones we’ve been waiting for. You can change th …
This is the inspired translation/commentary by Shri Brahmananda Sarasvati of one verse from a longer poem by Shankaracharya. The verse is inspiring on many levels: it suggests that through good association-attaching your self to others who believe that …
In the Yoga Sutra, Patanjali gives us five recommendations, called yamas, for how we should treat others if we want to attain liberation. The fifth yama is aparigraha, which means “greedlessness.” When we desire happiness for ourselves at the expense o …
Imagine infinite space in front of you, as if peering through walls, buildings, trees and mountains-beyond planets, solar systems and galaxies, imagine infinite space. Now, imagine infinite space extending behind you. Next, imagine the same infinite sp …
In this sutra, Patanjali tells us that it is possible for any of us to experience yoga and realize the truth, because this truth is available all around us; if we are willing to look deeply into things, we would be able to realize it. Everything is mor …
Ram Dass asked his guru, Neem Karoli Baba, about enlightenment: “What can I do to get enlightened?” and Maharajji replied, “Love everybody and tell the truth.” So Ram Dass, taking what his guru said in earnest, tried this practice. But after a couple o …