What you desire most for yourself, why not provide it for others first? Life offers us infinite opportunities to see ourselves in others. When we look into the eyes of another, see our reflection and ask of that other to “love me,” we have ventured int …
I think when you look at the Yoga Sutra deeply enough you discover that Patanjali’s yoga is bhakti yoga. Patanjali suggests that the most direct way to attain God-realization is to surrender your self, body, breath, heart, mind and soul to God. Sutra 2 …
Gopal, or Gopala, is a name for the child Krishna. Gopala means “cowherd”—go means “cow,” and pala means “protector.” To Hindus, the cow is seen as a symbol of the Earth: it gives and gives, selflessly, and asks very little in return; the cow lives gen …
There are many potential obstacles on the path to enlightenment, but there is one that is particularly challenging to deal with and that underlies many, if not most, of the other obstacles: negative emotions. Negative emotions come in many forms, but a …
It’s gonna be alright It’s gonna be alright Darling, its gonna be alright But who is it?—that you are talking to? that’s it—it’s that! And you can’t name that any better than that Any better than it, cause that’s it—Tat Twam Asi You are that, and that’ …
When our hearts are full of joy and compassion there is no room for anger, fear, blame, resentment, victim-hood or any of the other negative emotions that afflict us. None of us want to be angry. None of us think that jealousy or resentment toward othe …
Grandma the cat was twenty years old when she died on the morning of the winter solstice. We made an altar in the house and placed her body on it surrounded by flowers, candles and incense. Along with the other cats, we spent a day in front of her body …
Much of what we think of as “me” are actually organisms that we normally would consider “not me.” The human body contains billions of microorganisms. Non-human cells in the human gut are estimated to outnumber human cells by ten-to-one in healthy adult …
I am in a small town in South India. The air is stifling. It is the afternoon and I’m sitting on a rusty metal bench in a tiny, dirt-floor room with 4 other people all waiting to see the doctor. I have come with a friend of mine to offer support. She …
Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change, like Mahatma Gandhi, Martin Luther King and John Lennon. You are the ones we’ve been waiting for. You can change th …
This is the inspired translation/commentary by Shri Brahmananda Sarasvati of one verse from a longer poem by Shankaracharya. The verse is inspiring on many levels: it suggests that through good association-attaching your self to others who believe that …
In the Yoga Sutra, Patanjali gives us five recommendations, called yamas, for how we should treat others if we want to attain liberation. The fifth yama is aparigraha, which means “greedlessness.” When we desire happiness for ourselves at the expense o …