All quotations from The Textbook of Yoga Psychology by Shri Brahmananda Sarasvati except where noted I.1 Atha Yoga Nushasanam This is Yoga as I have observed it in the natural world. I.2 Yogash Citta Vritti Nirodhah When you stop identifying with your …
The root word buddh means to wake up, to know, to understand; and he or she who wakes up and understands is called a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature. When Buddhists say “I tak …