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Jessica Stickler Featured in Yoga International

Advanced Certified Jivamukti Teacher Jessica Stickler’s latest article for Yoga International explores how to stay healthier and more balanced in vasisthasana (side plank). Jessica has been a prolific contributor to Yoga International with a number of featured articles and video classes. She also maintains a monthly podcast recorded live rom Jivamukti Yoga NYC and serves as a mentor in the 800-hour Jivamukti Teacher Apprenticeship Program (JTAP).

Read the full article at https://yogainternational.com/article/view/side-plank-variations