The Mindfulword Online: Dance for Joy

by brightokona |

The earliest archeological evidence for early dance has been found in two places: India and Egypt. In ancient Egypt, dance was a part of life, played an important role in the lives of all social classes and was performed both publicly and privately as a way to express, through music and movement, a connection to the spiritual vibrational realm—that which can’t be seen but can be felt.

Music is like air—it’s everywhere. To dance is to tap into the eternal presence of music, allowing it to move through your body.