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300 HOUR ITALY 2020 OCTOBER 17TH TO NOVEMBER 13TH Join USTRIBE GATHERING IN BARCELONA MAY 7TH TO 11TH, 2020NATURAL COSMETICS FAIR. ORGANIC. VEGANJIVAMUKTI YOGA® IS A PATH TO ENLIGHTENMENTTHROUGH COMPASSION FOR ALL BEINGS[et_pb_dpblog_portfolio posts_number="1"...

Ask the Yoga Teachers

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Music in Yoga Class

Music in Yoga Class

Q: How do you ensure that music adds to your students' experiences without distracting them from their internal state?   A: The music should never be just background but should add to the experience. The music chosen must speak to the particular focus of the class....

Relax. Release.

Relax. Release.

“Out beyond ideas of wrong doing and right doing, there is a field ~ I’ll meet you there. When the soul lies in that grass, all thoughts will pass…” The mystic poet, Jalal ad-Din Rumi offers us a picture of rest, becoming receptive to peace. He seems to paint a...

WHAT IS A PERSON?

WHAT IS A PERSON?

WHAT IS A PERSON? (THE WORLD IN WHICH THE KESTREL MOVES) Focus Of The Month – November, 2016 sarva-bh?tastham ?tm?nam / sarva-bh?t?ni c?tmani ?kshate yogayukt?tm?  / sarvatra samadar?anah Through the practice of yoga, the yogini and yogi see the Divine Self in all...

Jivamukti Open Class

Whether you're a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your...

Guru Mantra

Guru Mantra

Guru is the remover of darkness: Gu means darkness, and Ru means remover. Darkness refers to what obscures the light of awareness. Guru is the enlightenment principle that aids one in the realization of the true Self, the whole Self, the holy Self. The guru removes...

Time Poem

Time Poem

I wrote this poem and I think it goes well with the December 2013 Focus of the Month, Time Management. They were walking down by all those trees That used to grow there along there along time ago But neither one of them remembered the trees That had grown there along...

Shastra

Study of the ancient yogic teachings, including Sanskrit chanting, drawn from the Focus of the Month to the extent possible.

The 14 points to be covered in a Jivamukti Open Level Class

14 Points of a Jivamukti Yoga Open Class (Not necessarily in this order; timings are minimums) Vinyasa: Surya Namaskar, a version of continuous movement where breath and high intention instigate the movement, 5 minutes Side bending: Trikonasana or equivalent side...