Abby Vakay
800hr Certified
Westhampton Beach
NY,
United States

  Abby shares her deep love of the ancient teachings and practices of yoga that have been passed on to her through her mentor Lady Ruth Lauer-Manenti, and the Jivamukti lineage. In her classes Abby blends asana with the ancient wisdom teachings, through mantras, poetry, parable and carefully curated sounds. In Open classes, you will be guided through creative, heat building asana sequences that are accompanied by inspired music and supportive hands-on assists, all leading to a long, expansive shavasana and seated meditation. A devoted student of yoga, she practices daily and humbly continues to deepen her understanding of all that comes up through daily practice of yoga as sadhana.