I started practing yoga in 2009 to release the intense stress that the Television field, in which I worked in Milan, brought to me. Since then something happened to me. A sort of spiritual awakening led me to go deep in many yoga styles attending trainings in hatha, vinyasa, ashtanga and yin yoga. I left my office in 2015 to dedicate myself totally at yoga and, after some travels in India and an intense teacher experience one year long in the beautiful Yoga in Salento in Italy, I opened my little lovely yoga Studio in the North of Italy. I had the luck to practice with Sharon and Jules in Milan in 2015, immediately falling in love with Jivamukti method: the chants, the attention to the roots of yoga, the intense rhythm of the classes. I really enjoyed also the practices led by the Jivamukti Yoga Barcelona wonderful teachers and the presence, the deep knowledge, the mastery of Yogeswari. In my Jala Studio Yoga we regularly practice Spiritual Warrior sequence.