Carrie is a LA based, 300 hour certified Jivamukti Yoga teacher. Her yoga teaching style integrates paying attention, conscious breathing with movement through sequences that are focused on alignment, and meeting yourself where you are in that present moment on the mat. Classes integrate modern and ancient yogic teachings and philosophies.
Carrie worked and lived in Montreal, New York and Los Angeles, her background in theatre and the arts fueled her creative approach to sequencing classes. Carrie initially settled into yoga as a means to find healing from a life threatening motor accident, dealing with chronic pain and grief, yoga and meditation mended several physical and emotional injuries.
Carrie is honored and grateful to share these healing practices with others, supporting others to find a sense of wellbeing and empowerment on and off the mat, through these modalities.
Carrie continually deepens her studies of yoga practice and philosophy through her LA based and international teachers.