Christina Schramke
800hr Certified
Berlin
Berlin,
Germany

Originally from New Jersey, I started my yoga practice in 2011 with the intention to balance out intensive running and corporate stress.

After moving to Berlin in 2017, I discovered Jivamukti Yoga. I soon learned that there is so much more to yoga than the physical practice as the teachings improved my mental health and subtle body. Soon, those around me noticed and started following me to class! This inspired me to become a teacher so that I could share the teachings even further.

After completing the 75HR TT in Berlin and the 300HR TT in India in 2020, I further continued education and training in Berlin (800+ hours certified) through JTAP with Juan Sierra. I am also certified in Pre/Post-natal Yoga (100+ hours certified), Hypnobirthing (50+ hours certified), Hypnosis (200+ hours certified). I have also deepened my practice through regular Vipassana meditation. ​I now teach both in studios and privately throughout Berlin. ​

I’ve been inspired by mentors and teachers Juan Sierra, Martyna Eder, Jules Febre, Anja Kühnel, Tara Sullivan and many more; as they support me in deepening my practice and finding a happier way of living. I currently teach in Berlin both in studios and online. Find me on instagram @yogaandbeans or via my website yogaandbeans.com for more. 🙂

OM, shanti shanti