In 2012 I started Hatha Yoga and Kriya Yoga at the same time. Although the Hatha Yoga I was learning at that time was strongly influenced by Jivamukti Yoga, it was only gradually that I understood that Jivamukti Yoga is an integrated method that combines several forms of Yoga. And that is exactly what I like so much about Jivamukti Yoga. In 2019 I decided to do the Jivamukti Teacher Training in Costa Rica to deepen my own practice and to share this wonderful method with others. I am very grateful for this opportunity and would like to pay tribute to all my past, present and future teachers.