Harriet teaches Jivamukti yoga, having studied with inspiring teachers Sharon Gannon, David Life, Yogeswari and Patrick Broome. She first came to yoga whilst training in dance, finding that asana practice instilled a strong sense of clarity and calm. Drawn further into the practice, it was yoga philosophy and meditation that both challenged and supported her, finding great inspiration to continue on this path. Then when moving to London she discovered the Jivamukti method, taking her first class with Emma Henry. The integrated method grabbed her there and then! Harriet teaches a dynamic physical practice, aided by hands-on assists, using uplifting music and creative sequencing. Classes are structured to incorporate the five tenets of Jivamukti yoga and she hopes to provide a safe and warm environment, creating a sense of grounding but also the ability to explore. Thanks go to all the teachers who have inspired and continue to enrich her practice and teaching.