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Jeff Brown

800 Hr Certified

New York, NY

United States

About Jeff

Jeff teaches open and basic level yoga classes, conducts restorative yoga workshops, and leads Mindfulness Based Stress Reduction programs. Jeff also offers private yoga therapy sessions-combining the practices of gentle yoga movement, breath awareness (pranayama), mindfulness meditation, reiki and aromatherapy for a complete and balanced approach to reducing symptoms of stress, pain, anxiety, insomnia, and fatigue and to restore health and well being.