I was far from realizing what yoga meant to me when I took my first yoga class during my studies in 2002. It was only gradually that I came to understand what possibilities were open to me to lead a mindful, healthy and balanced lifestyle and even much more. Training in Ashtanga-based Vinyasa, yoga therapy, yoga Thai massage and especially in the Jivamukti yoga method (375h YTT 2023) enrich my life!

I thank all my teachers, especially Martyna Eder, Moritz Ulrich, Camilla Veen and Alexandra Colombo for their dedication and joy in sharing their knowledge. I also thank Sharon Gannon and David Life for founding Jivamukti from the bottom of my heart.