Laura has been teaching yoga in New Orleans since 2013. Since her initial 350-hour certification, her passion for yoga has only deepened, and she has since pursued additional trainings in Restorative Yoga, Therapeutic Yoga, Prenatal Yoga, and Jivamukti Yoga. Laura’s classes combine mindfulness, music, play, breath, and alignment with the modern-day application of ancient yogic teachings. She aims to create a space where students feel grounded, supported, empowered, and tapped into their own internal wisdom.
Laura believes that yoga is for all beings. She teaches yoga classes of all levels and draws on the use of props, breathwork, meditation, singing, and more to provide a layered experience of inner exploration. Laura trusts in yoga’s ability to transform our relationship with life so that we are able to feel more deeply, recognize unhelpful tendencies, learn from discomfort, and appreciate every moment. She is especially grateful to all of her first yoga teachers for guiding her, and is especially grateful that they were all part of the Jivamukti lineage.