Natalia has practiced yoga since 2009. At the beginning yoga created interest only as a way of developing physical body and that was the way of practicing asanas. Over time, she has a stake in pranayama (breathing exercises) and meditation. Natalia started her yoga path with Jivamukti method in Moscow. Her first class was on Yoga Journal conference with Anna Lunegova. From that time she tried to visit classes on Jivamukti every visit to Moscow. She successfully completed 75h TT course in Moscow, Russia with her teacher and inspirer Anna Lunegova. 2024 she finished 300h TT in Italy.