I have practiced Yoga since 2010 in Duesseldorf, Germany. While Yoga helped me to recover from severe back-problems, it has also changed my awareness and therefore my life, as I could better recognize my needs.
Impressed by the effectiveness and the unexpected personal changes, I wanted to deepen my understanding and connection, and to be of service to others on their journey of discovery and rediscovery.
I have been inspired by Lance Schuler and other teachers including Mark Whitwell, Sharon Gannon, Darren Main and Sean Corn.
As certified Jivamukti Yoga Teacher I teach alignment-oriented Vinyasa-Flow accompanied by music. The focus in my classes lies in strengthening, gaining flexibility and relaxation of the back. My goal is to help students of every level to notice and respect personal needs and limitations on their unique way to more power, health and personal growth.
I am specifically interested in Ayurveda and Yoga-Philosophy and weave those topics into my classes.