Tracey began practicing yoga 11 years ago, drawn to its ability to conect mind, body and spirit in a deeply transformative way. After 3 years of dedicated practice, she completed a 200Hr teacher training, laying the foundation for a lifelong journey of learning and teaching. From the beginning it was always a dream to study the Jivamukti Method, a path that felt like home. That dream became a reality in 2024/2025 with the completion of the Jivamukti 300h Teacher Training. Rooted in compassion, nonviolence and spiritual activism, the Jivamukti method resonated deeply and offered a framework for living that extended far beyond the mat. With a profound love for the Jivamukti method and its 5 tenets- Ahimsa, Bhakti, Nada, Dhyana, and Sastra- Tracey intergrates these principles into every class. Her teaching is infused with Intention, music, philosophy, and a deep respect for all beings. Yoga trasnformed the way she sees the world, herself, and all forms of life, guiding her toward a path of awareness , compassion and connection. Through her teaching, her aim is to share this transformation with others , creating space for growth, inquiry , and Liberation.