Jivamukti Yoga
Community journals
August, 2019
M10&B “9” No, really. Just Be.
by Catherine Miranda
What if we had the audacity to assert that despite our fears and insecurities, there is nothing for us to fix? Nothing for us to change. Nothing to do, nowhere to go, and no one else to be. Perhaps, if we had that vision, that hope, we could simply be …
July, 2019
M10&B “8” Harness your breath. Unleash your power.
by Catherine Miranda
If I asked you hold your breath, you could. But we can all agree, with just a little bit of time, it would become a challenge; with a lot of time, it would become impossible! There’s an urge to live. Prana or “lifeforce” flows through us in the form …
July, 2019
M10&B “7” The Shining (It’s not so scary)
by Catherine Miranda
My darling, there’s no such thing as the light at the end of the tunnel, you must realize that you are the light.” ~ Anonymous The teachings of yoga help us remember who we are. By this, I don’t mean remembering your name, job, and other demographic de …
July, 2019
M10&B “6” Cleansing and Kriya
by Catherine Miranda
When I was in my early 20’s I developed a weird compulsion for vacuuming my floors. (I say weird because my mother can attest that I was not compulsively neat in high school and my floors then we’re covered in clothes and teen fashion magazines). Howe …
July, 2019
When You Have Time to Think About ‘Time’
by April Dechagas
I had jury duty yesterday…so I had a lot of time to think about ‘time’. Time is an interesting concept – a set amount of time (in this case the 8 hours I spent at the courthouse) seems to either speed up or slow down depending on our situation/frame of …
July, 2019
M10&B “5” Dance. It’s divine.
by Catherine Miranda
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion.” Martha Graham Dance always sounded like fun, but dance always sounded like something you did if you were trained …or if you were c …
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