I have become slightly obsessed with seeing, and its wiser sibling, observing.
It started with reading the ...
Jivamukti Yoga
Community journals
October, 2019
Once Upon a Time – Jivamukti Yoga and Working with Children
by Catherine Miranda
Once upon a time, not very far away, there was a little boy named Archie. They say that a child with special needs will inspire you to be a special kind of person, and Archie was no exception. He was 5 years old and starting school in New York City wit …
August, 2019
Relax. Release.
by Catherine Miranda
“Out beyond ideas of wrong doing and right doing, there is a field ~ I’ll meet you there. When the soul lies in that grass, all thoughts will pass…” The mystic poet, Jalal ad-Din Rumi offers us a picture of rest, becoming receptive to peace. He seems t …
August, 2019
Next Level Practice: In-Class Private™
by Martyna Dharmina Febre
An In-Class Private™ (ICP) may be the best yoga class you’ve ever taken. During a regular Open class, a certified Jivamukti Yoga Teacher individually assists you throughout, refining and adding depth to your practice. In their skillful hands, …
August, 2019
M10&B “9” No, really. Just Be.
by Catherine Miranda
What if we had the audacity to assert that despite our fears and insecurities, there is nothing for us to fix? Nothing for us to change. Nothing to do, nowhere to go, and no one else to be. Perhaps, if we had that vision, that hope, we could simply be …
July, 2019
M10&B “8” Harness your breath. Unleash your power.
by Catherine Miranda
If I asked you hold your breath, you could. But we can all agree, with just a little bit of time, it would become a challenge; with a lot of time, it would become impossible! There’s an urge to live. Prana or “lifeforce” flows through us in the form …
July, 2019
M10&B “7” The Shining (It’s not so scary)
by Catherine Miranda
My darling, there’s no such thing as the light at the end of the tunnel, you must realize that you are the light.” ~ Anonymous The teachings of yoga help us remember who we are. By this, I don’t mean remembering your name, job, and other demographic de …
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