As is the case with many of life’s experiences, we can’t fully grasp something until we live through it ourselves. ...
March, 2025
Deep thoughts to ponder
Focus of the month
Through yoga practice, one becomes at ease – comfortable, fully alive in one’s body, free of disease, inhibition, up-tightness and self-consciousness. One becomes free in mind, body, and heart. Saints and peaceful warriors all have this ease of being a …
Our beloved teacher, Swami Nirmalananda would often remind us, “Practice dying everyday of your life and when the time for your death arrives you will be ready for the great samadhi.” Yoga is eternal. It exists in the infinity of the present; there is …
Yoga is suddenly becoming popular all over the world, and at the same time, we are in the midst of a global crisis. Human beings have caused this crisis, but yoga may hold the potential to save the planet, because yoga teaches us how to live harmonious …
Yoga provides the means to reintegrate all aspects of one’s being. If ones heart is filled with sincere, pure, and selfless intention, then one will experience a deep internal healing and a deep inner peace in one’s own body, mind, and soul. But, more …
How to Purify the Chakras Chakra means wheel. A chakra is a doorway through which we perceive reality. Our ability to see into the various dimensions of reality is reflected in the energetic ease or dis-ease found in our relationships. The disease of f …
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